Take that New Years resolution and run with it!!!
After your workout in our comprehensive gym, you can swim in our 15 metre swimming pool. For an entire body workout or take part in our new aqua aerobics class.
If you like the heat prehaps our sauna and steam room will take the edge off that winter cold.
The most improtant thing about these resolutions is to start with a plan that suits and is maintainable over months as opposed to days
Some simple steps to acheive this:
- Improve your diet
- Find a workout buddy
- Set realistic targets
- Measure your success
- Do not be hard on yourself if you have a bad day!
Why not call in an find out more about what our leisure centre has to offer and speak to our experenced and well trained team